Yoga is the practice of quieting the mind.
- Patanjali
Intense training
Effective training for your deep muscles
Relaxation
Time for your body and mind
Agility
Take care of your body
Balance
Create a balance to your everyday life
Yoga is the practice of quieting the mind.
- Patanjali
Intense training
Effektive training for your deep muscles.
Relaxation
Time for your body and mind.
Agility
Take care of your body.
Balance
Create a Balance to your everyday life.
Yoga for everyone
We welcome all yogis
1. Vinyasa Flow Yoga
Creative, dynamic kind of yoga, originally from Ashtanga Yoga, Indian Hatha Yoga.
Our Berlin Vinyasa Flow yoga classes in Schöneberg are suitable for beginners and advanced. Different intensity levels in our classes – choose the level that suits you best.
2. Yoga Pure
The yoga course consists of elements of Hatha/Vinyassa Yoga with an orientation for beginners. The focus is on the execution of the yoga exercises and creates the opportunity to gently enter yoga.
Healthy through life
Prevention course – Hatha Yoga for beginners and returnees
Prevention courses to maintain health
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Relaxation of body and mind
Vinyasa
Vinyasa Yoga class
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Want more? Schöneberg is waiting for you.
Yoga Pure
Yoga Pure Course
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The topics of the yoga class are:
Strength and balance with standing poses
Let go with hip-opening yoga exercises
Core strength with sitting and twisting poses
Sun Salutations with variations
Breathing exercises and meditation
Heart opening with forward and backward bends
A unique experience
Our yoga classes are your secret place to balance everyday's stress.
At B7 we welcome all yogis – beginners, advanced and those who just want to try yoga.
Practise the form of yoga that suits you and we will help you finding your inner balance by supporting you with the perfect environment and atmosphere.
Be good to yourself
Maintain your flexibility, learn to breathe properly and give yourself a little break.
Strengthen yourself
Train your deep muscles effectively for a better and stronger posture.
Create harmony
Meditative elements of yoga help you to free your mind.
Four easy steps
Four steps to your favorite class
- Overviewof the entire offer01Get to know the offer and discover your favorite courses.
- Chooseyour favorite conditions02Choose between multiple participations, single classes or a contract.
- Trainwhenever you want03Choose the classes you want to be part of and book a place for you.
- Setyour goals04Reach your personal goals.
Want more? Get an account to book our classes.